Our Clients

"When I started working with Coach Nabil I was in a pretty bad place, coming out of physical therapy, trying to recover from a lot of lost weight as well as regaining confidence that I could lift even with a history of low back pain. Together we got my body back to a place where I'm comfortable with myself. I know I'll probably have to be careful with my back for the rest of my life, but I'm confident I can still look and feel good with the things I've learned in my time training with Coach Nabil. I'm quite happy with stability, slow growth, and just being able to go to the gym and have fun. Keeping healthy and happy with myself is the goal, which Coach Nabil has helped so much with."

"I was not at the baseline level of fitness that I wanted to be at before I started working with Coach Nabil. I felt doughy and was lacking confidence in core fitness elements that I had previously developed, but lost due to prolonged period of inactivity. The most helpful component from Coach Nabil was establishing a fitness program that brought me back to a baseline of comfort with my body, and enhancing my fitness competence to a level where I no longer feel intimidated to set fitness goals that work best for me. Currently I am in a stable position where I feel comfortable with my body and abilities. I am at a point where I more clearly understand what I want from my fitness regimen and what it may take to get there. I still have a lot of progress to go to achieve my goals, but I no longer feel stressed about how I'm going to get there since working with Coach Nabil."

"Before starting with Coach Nabil my fitness pretty much started from a negative 5. Getting back into hybrid work routine/recovering from the pandemic didn't set me up for success in terms of fitness and health. Coach Nabil helped me the most by building my confidence! Having standing training sessions each week really helped me get into the office and end the days on a good note! His ability to listen to my needs and build the sessions around my state was super beneficial. Not to mention my ability to actually lift some weights! Right now, I'm in the throes of building out my health goals, but fitness wise - feeling stronger and optimistic! And building on the confidence element, I feel okay going into a gym and using equipment, all thanks to Coach Nabil!"

"Before working with Coach Nabil I was in good health but needed help with improving sleep quality, lowering risk for diabetes, and increasing mobility and regular activity. Coach Nabil helped me the most with accountability, improving mobility, sleep quality, and strength training. After working with Coach Nabil I feel strong and capable of much more physical activities than I thought. I also learned to love strength training. I gained body confidence, appreciation and self-compassion for a body that does so much for me leading to much healthier self-talk when it comes to body image."

“Coach Nabil is the best coach a person could ask for. From the very beginning he sought to understand my fitness goals and abilities to ensure a rigorous yet sustainable plan. He was attentive and encouraging throughout the process, making sure to do end of week check-ins and responding daily to comments I left within the program app. Coach Nabil didn’t just build an effective program, but he also focused on educating me on how to build my own workouts. You can tell how passionate Coach Nabil is about coaching from his depth and breadth of knowledge. I was able to reach my fitness goals at the end of the program all because of Coach Nabil’s fantastic coaching! I can’t recommend him enough – whatever your fitness goals are!"